Fitness

How to get those killer abs with 6 simple workouts

Ever wonder why those sit ups are just not doin' it? I used to waste SO much time doing sit ups trying to get my abs to poke through! I finally started to experiment with other workouts to try and figure out what would work better. The best workouts for getting those abs you've been… Continue reading How to get those killer abs with 6 simple workouts

Fitness

Postpartum Workouts

First things first: Make sure you get cleared to workout by your doctor or healthcare provider! I had my son about five months ago and when I got cleared to workout I was struggling to find any information about exercising after having a baby! Personally it took me a little longer than others to get… Continue reading Postpartum Workouts